STigma-free, self-guided pain support for military and frontline workers - accessible anytime, anywhere

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Subscribe to The Monday Morning Brief for quick, tactical tips to help you overcome pain, reduce stress, and move through your week with more strength, clarity, and calm.
  • Built for frontline life
  • No fluff—just tools that work
  • Delivered every Monday by Dr. Karen Thomas, PT, DPT

Join the movement. Your first briefing arrives next Monday.

Start your week strong.