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The Wear & Tear That’s Costing Military Readiness

Every service member knows the physical toll of military training. But what if we could do more to prevent injuries before they happen?

Nearly 70% of musculoskeletal injuries in the military come from cumulative microtrauma—the wear and tear from training, repetitive movements, and overuse.1 These injuries include:1

  • Chronic low back pain
  • Shin splints
  • Patellofemoral syndrome
  • Tendinitis & bursitis
  • Plantar fasciitis
  • Stress Fractures

These aren’t just short-term setbacks. They impact careers, operational readiness, and long-term quality of life.

Prevention needs to be a priority. Instead of waiting until injuries sideline service members, we should be:

  • Prioritizing movement quality & recovery strategies
  • Educating service members on early intervention techniques
  • Implementing accessible, self-guided pain management tools

At Venture Out WellnessTM, we’re committed to empowering military personnel with proactive solutions to address pain before it becomes a career-ending issue.

🔗 Read more here: https://www.usmedicine.com/uncategorized/military-musculoskeletal-injuries-compromise-readiness-drive-disability-claims/ 

Reference:

  1. Boyle, A. (2020, Jan 24). Military musculoskeletal injuries compromise readiness, drive disability claims. U.S. Medicine. https://www.usmedicine.com/uncategorized/military-musculoskeletal-injuries-compromise-readiness-drive-disability-claims/

Dr. Karen Thomas, PT, DPT, OCS Emeritus, CERT. DN, RYT200, WAET
AIR FORCE VETERAN | PHYSICAL THERAPIST | FOUNDER OF VENTURE OUT WELLNESS


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